| Fitness | Overnight Oats – Choc and Berries

Happy Saturday loves,

So I’m currently on a NEW fitness mission…

Basically I’ve hit mid life crisis at the thought of turning 25 this Summer, so I’ve decided to soften the blow by trying to gift myself with the best bod I’ve had yet. Annd this obv isn’t an easy gift, I need to start now, in fact I probably needed to start last year!

So if you fancy sticking around to follow my “transformation” (we hope), or even to help encourage me/ share tips and tricks I’m all for it!

I’m starting off with a post on my current go to breakfast, its so quick and easy to grab and take to work.

Chocolate and Berries Overnight Oats

| Flab to Fab| February 2019 Update

Hello my loves,

Long time no fitness update! If I’m honest the reason for that being is I hit a massive blip in fitness after my Holiday to Cyprus last October. With that and my move back to Aberdeen I just lacked the time and motivation to get back into my routine. And I had a fab routine! For someone who is far from a morning person I was managing to get up at 5:30am three times a week, meet my gym pal, work out for an hour get ready and then we both would make the 30 minute walk to work. On top of this I had my weekly spin class (absolute cardio blaster – I’ll never recommend another spin class as much Seb Shorts) Yoga and Pilates.