The summer is just round the corner and so far we have had such sunny weeks here in Scotland!! Who needs to travel abroad on days like this! I’m loving it!
Anyways all this fab weather has got me in the mood to start looking for some holiday pieces. And so far I have amassed quite the collection of playsuits and summer dresses from of course the absolute go to online retailer… ASOS.
So if this sounds like your kinda thang…
Continue reading “| Lifestyle | ASOS Playsuit/ Summer Dress Edit” →
If you are looking to take up yoga and want to know a little bit more about it, what you’re letting yourself in for down to the nitty-gritty stuff, this is probably not the post for you!
This is the I’m an absolute beginner unexpected happenings of the last 8 weeks/ fun facts…
Yoga is not as easy as I assumed
Basically I went into yoga thinking fab! This will be chilled – meditation – I will leave here feeling so Zen! And yes you do… but to get to that stage for an unbalanced clumsy mess like me is a lot of wobbles and confused looks around the room (Help me – what am I doing).
Breathing is Difficult
This is not just any breathing, Ujjayi breathing is usually the first thing we do in my classes. I might be slightly exaggerating but breathing in and out for someone elses sloooow count of 5 can make you light-headed. I guess this adds to the overall calm and zen vibes.
Don’t practice a shoulder stand alone
So its a few weeks into classes now and people have progressed a lot from day 1. I decided to try up my game and join the shoulder stand club. So instead of the embarrassment of going for it in class I thought why not practice in my flat. Great idea. I managed it! Pretty much straight away might I add! But with the excitement came a backwards flip over my neck annnnd a long flat lie on my floor to stop the pain… Kinda glad this wasn’t a class event witnessed by plenty. But also ouch what I did serious damage?? No help for me!
Your Mental Health will Improve
Yoga is unreal for not only you physical but also your mental health. I can’t explain how much happier it makes me. I feel less stressed out in life. It is literally my happy place. One class a week is not enough but for now will do.
You will gain a core
Before my first ever yoga class my core was non existant. And I struggled. If you havent already got a good core, you will…
Have you ever tried a Yoga class?
Hello Hello long time no update…
I’ve had a crazy, yet unexpected start to this year.
So my blog has ended up neglected. And as this series of Flab to Fab was suppose to track my fitness journey I thought it best to be the first part of my blog to update and let everyone know how things are going.
So this past month I’ve really thrown myself into a proper fitness routine. It wasn’t even planned its just ended up that I now have different fitness classes Monday-Thursday. I tend to have a lazy weekend as they are all fully booked atm, but with four gym days and an okay diet I think this is deserved haha!
I’ve currently managed to get my weight down by almost two stone! Mainly in the last month. And the best part about it is not feeling like I’m trying to loose weight, it’s all just fun!
Continue reading “| Flab to Fab | May Update” →